How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is used alongside medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on measurable behaviors, such as improving sleep patterns or reducing panic attacks. It is also used to treat many mental health issues, like depression and anxiety. simply click the following website page incorporates cognitive techniques such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive emotions and thoughts. It may also include exposure therapy, which helps people overcome fear and phobias.